Pick distracting apps
Choose the apps you want to use more intentionally with Apple Screen Time.
How it works
A better pause before the feed.
Screen Time creates the boundary. A Brain Sprint makes the interruption worthwhile.
10minutes
Choose your time
Set a 5, 10, or 15-minute goal before you begin your Brain Sprint.
Earn every minute
Keep solving until you reach the goal. Then your selected apps unlock.
Personalized Brain Sprints
Built around what you care about.
Pick your interests and difficulty. Unrotted keeps every challenge relevant to you.
- 759
- curated questions
- 24
- topics to explore
- 4
- difficulty settings
‹New Brain Sprint
Pick your interestsChoose any number
History✓Science✓Sports✓Film & TVPsychologySpace
Choose difficulty
AdaptiveEasyMediumHard
Choose a mode
TriviaClue ChaseFact Check
Seven ways to train
A reset that never feels repetitive.
Test what you know, chase clues, separate fact from fiction, solve evolving rules, find hidden connections, or train visual memory. Every mode earns the same intentional time.
01
Trivia
Questions from the subjects you choose, with a useful explanation after every answer.
History · Medium Which event marked the beginning of the Renaissance? The fall of Constantinople The invention of the printing press The rediscovery of classical texts ✓
02
Brain Arcade
Seven focused modes plus a fresh daily drop make the pause feel like play: trivia, clue hunts, fact checks, logic, connections, patterns, and memory.
Clue Chase Fact Check Logic Ladder Link Four Pattern Break Recall Grid
Knowledge DNA + Attention Ledger
See what your attention is becoming.
Your subject strengths, accuracy, earned minutes, and screen-time baseline stay visible without turning self-control into shame.
Private by design. Your selected app names stay hidden.
Your Knowledge DNAToday
Accuracy78% Earned today42 min Daily baseline119 min
Free vs Pro
Start free.
Stay intentional.
The complete habit works before you pay. Upgrade only when you want more of it.
Free
Enough to change the reflex.
- ✓3 Screen Time unlocks every day
- ✓Unlimited Brain Arcade play
- ✓All 24 interests
- ✓Every difficulty level
- ✓Seven game modes plus a fresh Daily Brain Drop
- ✓Knowledge DNA basics
Pro
For a daily practice without limits.
- ✓Unlimited Screen Time unlocks
- ✓Streaks and progress without limits
- ✓Everything included in Free
Ready to earn your scroll?
Make the pause worth it. Keep the time you choose.
Download on theApp Store